4,5,6th May 2024 and 4, 5, 6th October 2024

Luis Carvalho, Oaklift is a Certified Somatic Breathwork, Embodiment & Transformation Coach, Strategic Interventionist, Somatic Healer, Power Yoga, Yin Yoga & Meditation Instructor. His speciality is to help people feel safe, open, connected and willing to bridge the gap between trauma, stuckness and lack of fulfilment, into purpose and growth.

RECONNECT AND INTEGRATE THE NEW INTO YOUR LIFE
Those attending can expect three transformative days of Sunrise Power Yoga, Somatic Breathwork, warrior dance and sea dive, sessions on the beach, Fire Ceremonies, Shamanic Breathwork Journeys, Yin Yoga, Sound Therapy, Workshops, Art Therapy, Dance and so much more…

  • COACHING WORKSHOPS,
  • POWER YOGA & YIN YOGA,
  • WARRIOR DANCE, PEACEFUL WARRIOR & HOF CHI,
  • SOMATIC BREATHWORK PRACTICES FOR STRESS, EMOTIONAL, TRAUMA & TENSION RELEASE, TO HEAL, CONNECT AND INTEGRATE BODY, MIND & SOUL,
  • SHAMANIC, DOPAMINE, DMT, QUANTUM & REBIRTH BREATHWORK,
  • COLD IMMERSION,
  • SEA & NATURE,
  • MEDITATION IN NATURE/ SEA,
  • FIRE CEREMONIES,
  • DANCE / ARTWORK, JOURNALING,
  • COMMUNITY, CONNECTION & BELONGING…


A ritual of passage from where you are to where you want to be, with full immersion with the 4 elements of nature to find your heart.
Each day is hinged on a specific intention, with peak exercises, and a curated personal challenge with the aim to help you deepen your relationship with yourself and others. A journey inward, a deep exploration to help you dive deeper into your soul to heal, and re-connect to all that you are. Find your heart in a safe place surrounded by the sea, nature and fully supported by like-minded people to help you emerge to the fullest.

This is a fully residential weekend. For more details and to book click here.