Yoga Retreat – Caroline Cummings

May 15th-17th

Join an overnight yoga retreat hosted by Caroline and Tanyth, two teachers with a range of experience between them. Treat yourself to a relaxing break from everyday life, slow down to the island’s pace and enjoy a weekend of yoga, wild swimming, walks, relaxation and fireside chats.

The yoga retreat is based in the Vinyasa Flow style and offers a well rounded yoga experience comprising meditation, pranyama (breathing exercises), vinyasa flow classes, workshop style sessions and restorative practice.

In addition, participants will be taken on walks around the island and wild (cold water!) swims off the beaches. Free time is also included for you to spend as you wish – exploring, reading, meditating, chatting to others or even sleeping. Participants are encouraged to make the weekend their own by participating in as many or as few of the sessions on offer as they wish.

Caroline and Tanyth have been friends since school days. They have recently decided to use their 13 years of combined teaching experience to co-host Yoga Retreats together. Caroline is also a Chartered Physiotherapist so she brings this background in to her teaching also. Both friends bring a mixture of humour and passion to their classes with an honest and straightforward method to teaching while focusing on inclusivity.

Cost: €420 pp (€10 single supplement – limited availability).

Includes: